The last century of the millennium ushered in a valuable shift in the way we humans experience our bodies, yet in many ways our physical selves remain a mystery. For many women, the intricate interdependence of their complicated systems remains uncharted territory. It is a recent phenomenon for women to demand control of their physiology and anatomy. But for men or women, our bodies are the only concrete reality we can know. They are always with us, constant, living and breathing in present time. Our bodies never lie, and with careful stewardship they will reveal all the secrets leading to truth. And when we work to achieve body brilliance, mastering our five essential IQs, our bodies shine.
As Lomi founder Robert Hall noted to me, “Enlightenment is, after all, a bodily process.”